Friday, 28 August, 2026
It’s been a month of getting medical stuff done and I guess I’m OK with that. My bionic era awaits.
First my surgery, then my oncology follow-up, then my lymphoedema and, in there somewhere bloodwork and X-ray. Next comes the optometrist and my radiotherapy follow-up, and to see my GP about this and that my new oncologist doesn’t need to know about – September, here I come. Life is a medical storybook, ticking off more of those boxes.
In December 2023 I went with my son and his girlfriend to the annual Christmas concert at St Anne’s Anglican Church, one of my Toronto Christmas traditions. My friend, Angela, was in their fantastic choir and had introduced me to the concerts many years ago. The church, built in 1907, was a breathtaking one. Not only was the exterior a lovely Byzantine-inspired design, and the interior full of colourful mosaic work, it also had many paintings around the eaves. These paintings were the only religious works of some of the Group of Seven, Canada’s most prominent artists. It’s hard to describe how stunning the whole was. I have a video.
This is written in the past tense because in early June 2024, a scarce six months later, the church, a National Historic Site of Canada, was on fire and the interior was completely gutted. I went to look at it shortly afterwards, and it pretty much broke my heart. This month, they are holding an exhibition in that space, completely open to the sky. The front of the domed church is intact. Three walls are standing but badly damaged. I went with my niece to take a look. I can’t say the art pieces inside were impressive, but the whole experience left me very emotional. It had been pouring all morning, so I wasn’t sure we’d get there, but I set out anyway. I arrived pretty wet and waded through deep puddles in the parking lot to get into the site. I’ll include some of the things that were on display. A very nice touch is a bread oven made from salvaged bricks. Adrianna and I had a small pita each with the very good za’atar dip made by the baker.








I got over to Fiesta Farms to shop. Prices are high but the selection of herbs and vegetables are what sent me there. A long time ago, Fiesta Farms was a reasonably-priced heavily Italian supermarket and I’d go to save money and find some good Italian choices. These days I can’t afford much of what they put on their shelves. It’s become elite. Long gone are the days of $2 locally made panettone. Anyway, I walked there and back, and that’s A Big Deal.








Meanwhile, I’m walking in the neighbourhood again – it’s the easy option, and now that the weather will start to cool down, I will pick some other neighbourhoods to be dropped off in for some different vistas and a different vibe, no matter how subtle. Making that list.










I want to walk “new” neighbourhoods. I’ve lived in Toronto enough to know that there aren’t many areas that are unfamiliar. So it’s mostly a revisit. Meanwhile, I went to Chinatown and to Little Portugal so I have had a bit of a change of scenery – the main goal, along with walking, which I’m trying to extend. I’d better start that list. Where first?






This week, the restaurant went on holiday. Everyone is gone for a couple of weeks. It’s quiet! We’ve been asked to water the plants while they’re away, and it sounds like we might get a meal in return. Finally!

There’s been a fair amount of rain, and I’ve had appointments, so I’m trying to make the most of being at home. I started a program to combat my pre-diabetes and felt that, while I have a lot of diabetes knowledge from my teaching days, I needed a refresher-update. If I learn only one new thing a week, I will consider it a good move. The provincial health insurance covers the program, so it’s free. There’s homework each week, followed by a one-hour Monday morning touch-in about challenges and triumphs and a place to ask questions. Chief takeaways so far – An overnight fast of 12 hours (max 16) is recommended (and I’ve noticed I feel healthier in the morning now, so triumph.) Snacking means insulin is pushed into the system, so I have been doing that less often. This week was about exercise. This will be a tough one but if I can walk 20 minutes a day, especially during ‘fasting’ times it could make a difference. If you’re in Ontario, BC or Alberta, look here.



These are my everyday hours. Nothing to shout about but real. Now to decide what to do next. My work hours continue to drop, and that isn’t going to change any day soon, if ever. On my list, anyway – a couple of medical appointments (stop, already!), a visit to a different neighbourhood but also doing a bit of street art photography in Little Portugal – I simply couldn’t cover the whole area, two out-of-the-way eating places, a new doll – meaning a visit back to the fabric recycling place or a thift store or two, a visit to a historical site I haven’t been before – need to figure that one out soon since the next open day is coming up. Every day isn’t full of excitement, but I’m doing my best. I’d just love a companion for some of it. Seeking a foodie and a flaneur friend. You in?
